Welcome to Counseling and Mindfulness LLC

Owner

Jeffery Hardin, LCSW

Jeff is a licensed clinical social worker with over 10 years of experience in the field.

He offers compassionate and professional in-person and telehealth services for individual adults.

Jeff aims to provide a nonjudgmental, supportive space where clients can find a way forward.

Services

  • Jeff specializes in mindfulness-based treatment approaches, including Acceptance and Commitment Therapy (ACT ). He also provides Cognitive Behavioral Therapy (CBT), Accelerated Resolution Therapy (ART), and is a Trauma-informed provider.

  • Available to provide Mindfulness Trainings for school staff and consultation to organizations.